Free 25-Minute Consultations

These consultations are done by video call and are a chance for us to get to know each other. We can also check on your insurance reimbursement coverage if you bring your ID card. While we can use the consultation however you’d like, I have a go-to plan that we can use to help get the basics covered. Here’s typically what we cover:

  • A little bit about you and what you’re looking for in therapy

  • My ideas for how we can work together to help you reach your goals

  • Session costs and frequency and how your insurance may help reimburse you (have your ID card handy)

  • Any questions you may have about me, my approach or therapy in general

At the end of the consultation, it’ll be up to you if you want to keep thinking/shopping around or if you want to get set up with your first session. Please know that I’ll be glad we met, regardless of the outcome! I want you to find the right therapist and I know no one person can be the right fit for everyone.